Wow cant believe is been awhile I havent written anything, probably been busy with work, moving and money issue. Those are probably most people have concern and trouble over in there life time. I have been trying to find a new roommate but finally I found the person I want to live with, so frustrating. Its totally crazy right now, my room is a total mess. because I am packing certain things that I dont need to wear in the mean time then I getting ready for Thailand next week Im super excited about it. My first time going to a exotic country lol...hopefully I get some good pictures for me to upload for everyone to see. 

New Super-Earth!

Well, I am a big science/planets freak >_< the only thing that can attract me to read any type of news and get me interested is science. I just recently read that a new alien planet has found a Super-Earth that may support life
"This planet is the new best candidate to support liquid water and, perhaps, life as we know it," Anglada-Escudé said in a statement.

The researchers estimate that the planet, called GJ 667Cc, is at least 4.5 times as massive as Earth, which makes it a so-called super-Earth. It takes roughly 28 days to make one orbital lap around its parent star, which is located a mere 22 light-years away from Earth, in the constellation Scorpius (the Scorpion).

Although is a great candidate for us to live in but scientist says a big planet like this one is not good. "When a planet gets bigger than about 10 times the size of the Earth, there's a runaway process that happens, where it begins to eat up all the gas and ice in the disk that it's forming out of and swells quickly into something like Uranus, Jupiter or Saturn," Vogt explained.

...well they have been discovering a lot of Earth-size  planets which over Million throughout the galaxy and shockingly it's a surprise for them, but to find a Earth type planet was hard before but now they said is getting easier which tell us there are lot more Earth type planet and maybe can be in similar size like ours so there is no risk in future danger in living there.


The scientist have said there is more planets than stars now which is kind of cool. I hope they found a new planet for us to live in ...fast i really want to experience it before I leave this world >_<.

This artist's impression shows Earth alongside the super-Earth known as 55 Cancri C, which is thought to be a little more than twice as wide as our planet and 7.8 times as massive.

Invy315

New Drama I am Watching!

Recommendation

I say not bad, the main character the girl bothers me too much

to innocent and naive. Which was annoying watching at times.

Overall its a pretty good drama once they grew up as an adult.

The reason i even consider watching this is because of Jung Il Woo

I want to see him more hehe!

Invy315

Happy Chinese Newy Year!!!!

I guess it was a good first time experience in Hong Kong for Chinese New Year, I receive a lot of red envelopes over 30+ not bad although its not a whole lot of money ^_^ hehe

INVY315

How to get rid of Scars and make your skin more beautiful!

Well, to start scars are a natural part of the body's healing process. A scar results from the biologic process of wound repair in the skin and other tissues. Most wounds, except for very minor ones, result in some degree of scarring. Scars can result from accidents, diseases, skin conditions such as acne, or surgeries.

Well, getting to the bottom line on some ways to get rid of unwanted scars to make you skin beautiful!

There are only few methods to help get rid of unwanted scars, so if you really have problems with it, try some of the methods I found would be really helpful. Each one has little details, this will help you understand each type of method that can benefit you the most .
Topical treatments, such as vitamin E, cocoa butter cream, and several commercial skin care products are available over-the-counter with the claim to help heal scars but are not effective.
Dermabrasion. This treatment involves the removal of the surface of the skin with special equipment. Dermabrasion is useful when the scar is raised above the surrounding skin; but, it is less useful for the treatment of sunken scars. Microdermabrasion is a much less invasive form of dermabrasion and may be somewhat useful for very superficial scars.
Laser resurfacing . This procedure, similar to dermabrasion, removes the surface layers of the skin using different types of lasers. Newer types of lasers may achieve more subtle results by working on the collagen in the dermis without removing the upper layers of skin. This advancement results in little to no down time as opposed to traditional laser resurfacing and dermabrasion, which requires a longer recovery.
Filler injections. These treatments can be used to raise sunken scars to the level of surrounding skin. The effects of these injections are only temporary, however, and the procedures may need to be regularly repeated. Newer forms of injectable fillers are now on the market and may be an option for some people.
Hope this will help you understand what treatment will be right for you, this will totally help get rid of the unwanted scars and make you feel and look beautiful again. We do not have to worry about hiding the hideous scars on our face and body.

Just remember after treating the scars protect your skin from the harsh sun with sunscreen, wash your face with gentle milk cleanser (day/night) and moisturizer!  ^_^

INVY315

Daily Activities that can burn kcal!

Well, I have been gaining a little bit of weight and I want to shed off some pounds, in a healthier way. Does not need to cut down extremely from eating or add more exercise into what you have now. So, little facts on some regular activities you can do in our regular basis that can help us maintain a healthy weight and losing some kcal at the same time.

Activities you do on regular basis that can burn kcal, using my weight 110 lb for 60 mins duration, will be burnt:

Driving vehicle to work -100

Sitting: light office work, meeting -75

Standing: filing, light work -115

Typing: Computer, electric or manual -75

Riding in a bus or vehicle to work -50

Walking: work break -175

Child-care: bathing, feeding, etc. -150

Cleaning House: general -150

Cleaning: light dusting, straightening up, taking out trash, etc... -125

Food Shopping: with or without cart -115

Child games: moderate, hop-scotch, jacks, etc... -200

Heavy Cleaning: wash car, windows -150

Ironing -115

Cooking / Food Preparation -100

Making Bed -100

Playing w/kids: moderate effort -200

Reading: sitting -50

Vacuuming -175

standing in line -60

sleeping -45

watching tv -50

These are some of the activities that can burn some kcal, not a lot people realize that doing some of these regular basis activites can help loss some weight. Besides eating right and exercise, regular activites can help sheds of some kcal.

Remember, there are no fast fixes. Even the promised quick fixes end up being temporary. Plan on slow and steady progression, and prepare for setbacks and even frustration. Rewards come with time and consistency.

INVY315

I am Happy Super Junior DVD Concert !!!

I was debating on getting Super Junior concert and i decided to get it bc i love their songs and dancing skills...plus probably i started to watch Skip-Beat! (Taiwanese Drama) which just came out and i got in to it bc of Siwon and DongHae.....So i got addicted to their cuteness so i bought the concert..haha I am such a Dork! :P
I'm glad i got made me laugh and forget about my problems i had with my health lately!! ^_^

INVY315

SO CUTE B. Duck!!!

^_____^ Big Smiles for my new decoration in my room, I been waiting to buy this since i got to Hong Kong since May...I waited for 8 months to have extra money to buy something useless... super cute, it makes me happy so i decided yesterday while i was walking around it was on sale and the last one i bought my Cute B. Duck!!! He is so cute he wears different costume..my favorite is the bumble bee outfit super cute!!!! I love and makes me smile when i look at it!!!! I am glad i got it!!!! plus i can place my Buddha beads on top of it ...hehe!!!

I am going to name him Alfred ^_^
 

INVY315

HK weather not expected!!

I never expect Hong Kong to be cold...today was extreme cold..wasnt prepare for it probably i didnt but any clothes that are suitable to wear during winter time. I would think it would have been colder this year in HK probably because i live here now. Everyone told me its never really this cold in HK but it always happen when i go to certain country when things just dont go as plan or what it seems to happen especially i didnt bring enough warm winter clothes. I think you should know what i am talking about, right... >_<...well hopefully it will warm up soon.....

this is what it look like all day, didnt want to go out in that..please warm up soon >_<

Anyways enough of that Chinese New Year is coming up in end of Jan. I am excited..need some red envelope!!!!! YEAR OF THE DRAGON!!!!

INVY315

The Beneficial Facts About Raspberry

Raspberries: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin K and Magnesium, and a very good source of Dietary Fiber, Vitamin C and Manganese.

Benefits:
Contain potential anti-cancer agent ellagic acid. Have significant amounts of polyphenol antioxidants such as anthocyanin pigments which linked to potential health protection against several human diseases.
Raspberries rank near the top of all fruits for antioxidant strength, particularly due to their dense contents of ellagic acid, quercetin, gallic acid, anthocyanins, cyanidins, pelargonidins, catechins, kaempferol and salicylic acid. Yellow raspberries and others with pale-colored fruits are lower in anthocyanins.
Raspberries help prevent unwanted damage to cell membranes and other structures in the body by neutralizing free radicals.

Raspberries possess almost 50% higher antioxidant activity than strawberries, three times that of kiwis, and ten times the antioxidant activity of tomatoes.

Fruits per day may lower your risk of age-related macular degeneration (ARMD) and vision loss in older adults.
Research has show over 110,000 men and women that were evaluated the effects of consumption of fruits, vegetables, antioxidant vitamins A, C, E ad carotenoids. intakes of vegetables, antioxidant vitamins and carotenoids were not strongly related to incidence of either form of ARMD, fruit intake was definitely protective against the severe form of this vision-destroying disease. So raspberries are one of the beneficial in helping visions.

Red raspberry fruit is likely safe, no side effects from taking red raspberry have been reported.

Special Precautions & Warnings:
Pregnancy and breast-feeding: It’s LIKELY SAFE to eat red raspberry.
Red raspberry leaf is POSSIBLY SAFE for use in medicinal amounts during late pregnancy, but only under the direct supervision of a healthcare provider.
Red raspberry leaf is commonly used by nurse midwives to ease delivery. Don’t take it on your own. The concern is that red raspberry might act like the hormone estrogen, and this might harm the pregnancy.
Not enough is known about the safety of taking red raspberry during breast-feeding. It’s best to stay on the safe side and avoid use.
Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Red raspberry might act like estrogen. If you have any condition that might be made worse by exposure to estrogen, don’t use red raspberry.

INVY315

Happy New Year!!!

Been a good year i guess >_< nothing special had happen, just the fact that i moved and met some new people in my life. Other than that I hope this year will be awesome 10X as better than last year.  2012 here we go!!!!!!

Wish everyone a Happy New Year!!!!!!!!!!!

 Hong Kong New Year in IFC!

 

INVY315